Skip to Main Content
Mono County Coronavirus Response
How Do I…
Parks and Recreation Department
Be mindful of your intake of information from news sources about the virus, and consider taking breaks from it.
Maintain social contact with supportive relationships like friends, family or others, by phone, text, or internet.
Treat your body kindly: eat healthy foods, avoid excessive alcohol, and exercise as you are able.
Call your health care provider if your anxiety interferes with your daily activities.
Learn about additional strategies to
manage your stress
Mono County Behavioral Health
Mental Health Services Administration
Mental Health California
Resources for emotional health and wellbeing
Slideshow Left Arrow
Slideshow Right Arrow